A regular routine for self care and restoration for your heart, mind, body and spirit are non-negotiable. In this day and age when there are so many sources of stress, the only way to break the circle of self sacrifice is to do things that recharge your batteries.

I'm Brian Barney and I'm a husband, father, physical therapist, and running coach. I really enjoy partnering with clients and athletes to guide them towards accomplishing their goals.

I, Jackie Barnes, am a Mindful Interior Designer who helps busy families tailor their home so it fits like a glove and transforms the way they feel and interact with each other. I specialize in working on recently purchased homes and approach design and renovation with a unique whole-family and whole-house method that doesn’t just bring the family’s vision to life, it elevates it. I believe that our home environment has a crucial impact on our happiness, health, and way of life which is why I advocate for everyone to smartly invest in it for their family’s well-being and as a form of necessary self-care.

I am the Founder & President of Guiding Light Mentoring, a nonprofit organization dedicated to serving youth ages 8-18 in the Greater Cincinnati area by embracing youth from diverse backgrounds and providing the tools necessary to improve decision making, increase confidence and attain resilience. I enjoy spending time with family and friends, traveling, reading, cooking and trying new experiences.

Hey there, my name is Deasa Dorsey. I am a Registered Nurse, an Entrepreneur, and an enjoyer of life!

I am a licensed clinical psychologist and the founder of Galia Collaborative, a mental wellness organization dedicated to helping women heal, grow, and lead. I spend my professional time speaking, consulting, treating, and coaching, as well as leading Galia. I am committed to shining a spotlight on women's mental health and fostering important conversations about it in the places we live and work.

Hi! I'm a licensed clinical psychologist and the Founder & CEO of Cincinnati Center for DBT, a mental health group practice specializing in treating suicidal individuals or those who have big emotions and don't have effective ways to cope. I love dance fitness, beagles, movies, music, and Pickleball.

I am the owner & treating physical therapist of Alinea Performance Cincinnati. I love lifting weights and training BJJ when I'm not growing my business. I'm married to an amazing pediatric nurse and have a wild cattle dog pup named Driggs.

Hello! My name is Katy and I am a curious soul, a lover of adventure and a social creative. I'm here to help others tap back into their creativity and listen to their hearts.

After a decade in corporate brand management, I took the leap to own and operate DEFINE Oakley, a boutique fitness studio. I'm a big believer in holistic wellness, and I'm passionate about helping others find balance in both their mental and physical health.

Meet Caitlin McBee, Financial Advisor at Edward Jones Financial Services and this week's Well 52 feature.