Overnight Oats- What the hype is all about!
If you haven’t hopped on the overnight oats trend yet, now is the time! These no-cook oats are one of the easiest breakfast options out there, requiring minimal effort and simple ingredients you probably already have in your kitchen. All you need for the most basic recipe are oats, milk, Greek yogurt, honey, and granola—mix them together, let them sit overnight, and wake up to a delicious and nutritious meal. No cooking, no rushing around in the morning, just a ready-to-eat breakfast that makes life a little easier.
Not only are overnight oats easy to prepare, but they also pack a serious nutritional punch. They are a great source of fiber, protein, and essential vitamins, making them a perfect way to start your day. Keeping your fiber and protein intake up in the morning helps you stay full longer, meaning no mid-morning hunger crashes. Plus, oats are rich in nutrients that support digestion, heart health, and energy levels, making them a powerhouse breakfast choice.
One of the best things about overnight oats is how customizable they are. Whether you're making breakfast for yourself or an entire family with different taste preferences, you can easily mix and match toppings to create the perfect combination. Fresh fruit, dried fruit, nuts, seeds, nut butter, and granola are all great additions to take your oats to the next level. Whether you love a classic combo like banana and peanut butter or want to get adventurous with coconut and cacao nibs, there’s an overnight oats recipe for everyone. We are big fans of adding cinnamon and brown sugar for a sweeter taste! Here is an easy recipe to get you started.
Cinnamon Brown Sugar Overnight Oats
Ingredients:
½ cup old-fashioned rolled oats
½ cup milk (dairy or your favorite plant-based milk)
¼ cup Greek yogurt (optional, for creaminess)
1 tablespoon brown sugar
½ teaspoon ground cinnamon
Pinch of salt
1 teaspoon vanilla extract
Toppings: sliced almonds, fresh berries, or a drizzle of honey (optional)
Instructions:
In a jar or bowl, combine the oats, milk, Greek yogurt, brown sugar, cinnamon, salt, and vanilla extract. Stir until everything is well mixed.
Cover and refrigerate overnight (or at least 4 hours).
In the morning, give it a good stir and add your favorite toppings. Enjoy chilled or warm it up for a cozy breakfast!
Simple, easy, and perfect for busy mornings.
Interested in a few more recipes? Check out the recipes Kroger has to offer!
