Well 52 with Nancy Eigle-Mille

Tell us a little bit about yourself...

I am the Executive Director of 1N5 a local nonprofit that provides mental health prevention education to schools, community organizations, and corporations. This is a personal mission for me to normalize the conversation about mental health.

What is the most important thing you do for your wellness?

I made sure to concentrate on using the protective factors supporting my well-being. I like to meditate, walk in nature, and spend time with support family and friends.

What is one piece of advice you'd give to others?

Figure out what grounds and brings you joy and do it as often as you can!

What is one quote/ mantra you live by?

Be the change you wish to see in the world.

Brag on yourself- what is something you are REALLY proud of.

The creation of 1N5 and all the amazing work we do every day in the community.

To learn more about Nancy and the amazing work she is doing at 1N5 visit https://1n5.org/

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