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  • Pelvic Health Physical Therapy

    Anchor Wellness
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    Pelvic Health Physical Therapist (PT’s) are sometimes referred to as Women’s Health Physical Therapy, however that is a misnomer as many men strugg...

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  • Functional Movement Coaching

    Anchor Wellness
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    Our team of movement specialists are experts in functional movement, strength training and performance enhancement. While programming is an importa...

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  • Yoga Therapy

    Anchor Wellness
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    The Yoga Tune Up® is a blend of yoga therapy and corrective exercise principles combined with various stretching modalities designed to highlight j...

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  • Pilates Studio at the Anchor Wellness Center

    Anchor Wellness
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    The Pilates Studio at the Anchor Wellness Center Our instructors have an average of 10 years experience teaching individuals with a wide variety of...

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  • Physical Therapy

    Anchor Wellness
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    As a primary caregiver, our Physical Therapists can assess, diagnose, and treat your injury through a combination of methods that may include: manu...

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