The Well

The Well’s programs have been nourishing the community since 2005. In 2019, they became the non-profit, A Mindful Moment.

Their mission is to improve the mental and emotional well-being, connectedness, and effectiveness of all persons through arts integration, mindfulness, music, movement, and healing-centered practices.

One of their signature programs is Mindful Music Moments. Imagine an entire school – students, teachers, and administrators – taking time each morning to turn inward together, and listen to a brief mindfulness prompt and world-class music.

Stacy Sims (she/her) is the Executive Director and founder as well as a mind-body educator and author. In addition to founding the programs of The Well, Sims is a novelist, playwright, and children's books author. She has produced multiple theatrical works as part of her social practice of gathering stories out of community engagement. She talks about why she started the programs of The Well here.