Rooted Compassion

At Rooted Compassion, we offer therapy for healing from trauma, learning self-compassion and creating the life you want. Focusing on body-mind integration, we support and walk alongside you as you heal from depression, anxiety, trauma, grief or loss.

Our mission: Rooted Compassion is committed to providing the highest quality therapy by fostering an environment of deep compassion and acceptance. Going beyond traditional counseling, we integrate insights from neuroscience, somatic practices, and expressive arts to guide healing. We combine unwavering care with knowledge of the nervous system, creating a safe space for therapy that prioritizes holistic well-being,

We are committed to our own emotional and professional growth while helping our clients achieve their own personal healing and growth. In addition, we are anti-racist (and anti any isms!), and welcome clients of all ethnicities, backgrounds, and nationalities. We warmly welcome clients who identify as LGBTQI+ and those in non-traditional relationships.