You’ve noticed an increase in the arguments lately. Or maybe you’ve struggled to find time for intimacy when you’re both “in the mood”. You’ve been looking into sex and relationship therapy, but you’ve also started to realize you might need individual therapy as well. How do you know where to begin?

I, Jackie Barnes, am a Mindful Interior Designer who helps busy families tailor their home so it fits like a glove and transforms the way they feel and interact with each other. I specialize in working on recently purchased homes and approach design and renovation with a unique whole-family and whole-house method that doesn’t just bring the family’s vision to life, it elevates it. I believe that our home environment has a crucial impact on our happiness, health, and way of life which is why I advocate for everyone to smartly invest in it for their family’s well-being and as a form of necessary self-care.

At the end of 2021, my year of Flow, the universe brought me my next word of the year for 2022: Love. I kept seeing and hearing the word 'love' everywhere. At first, I resisted the word. I thought love meant something cute, romantic, sort of fluffy or fantastical. Through 2022 and beyond, I have been learning the depths of what love truly is.

I am the Founder & President of Guiding Light Mentoring, a nonprofit organization dedicated to serving youth ages 8-18 in the Greater Cincinnati area by embracing youth from diverse backgrounds and providing the tools necessary to improve decision making, increase confidence and attain resilience. I enjoy spending time with family and friends, traveling, reading, cooking and trying new experiences.

We are thrilled to introduce you to the founder of Towanda Wellbeing- Tammy Waldron. As a leader in ThetaHealing®, she has dedicated her career towards spiritual, emotional, and physical healing. We could all learn a lot from Tammy and her career journey!

How do you love yourself when you don't necessarily like where you are?

Meet Dr. Gina Maccarone, our favorite Surgeonista! 

In the ever changing landscape of healthcare, we as patients are constantly in search of a trusted physician that we believe has our best interests at heart. Dr. Gina Maccarone is one of those physicians whose dedication to female empowerment has made her the go-to plastic surgeon in the Cincinnati area.  A Leadership Style is delighted to introduce you to Dr. Maccarone, a surgeon who is committed to making women feel empowered, beautiful, and confident through both surgical and non surgical procedures. 

Hey there, my name is Deasa Dorsey. I am a Registered Nurse, an Entrepreneur, and an enjoyer of life!

I am a licensed clinical psychologist and the founder of Galia Collaborative, a mental wellness organization dedicated to helping women heal, grow, and lead. I spend my professional time speaking, consulting, treating, and coaching, as well as leading Galia. I am committed to shining a spotlight on women's mental health and fostering important conversations about it in the places we live and work.

I am a husband, a father of three boys, a Transformational Life Coach, a three-time Cancer survivor and thriver, and the Founder of Mundy Mindset®. I deeply understand that life is short, unfair, and unpredictable, which is why I'm fanatical about maximizing my own and others' time on earth. I believe we are best equipped to serve the person we used to be, which is why I have devoted my life to doing exactly that. Because of my challenging life experiences and thriving in spite of them, I am immensely passionate about using my knowledge, experiences, and skills to provide life-changing, world-class service to individuals who are truly ready to be the highest version of themselves.

We know, this may seem like a funny blog to post during the giving season, but hear us out... In a world that often emphasizes selflessness and altruism, it's crucial to understand that taking care of yourself is not only acceptable but essential for a fulfilling and balanced life. Especially during the holiday season, when we're often pulled into 500 different directions. So let's talk about "Healthy Selfishness".

Hi all! I'm a clinical psychologist, serial entrepreneur, and lover of all things mental health and wellness. As the leader of a group mental health practice I prioritize infusing wellness at every layer of our business- from our client experience to our clinical and administrative team. We are our greatest tools so it's important that each of us is well-cared for and well-loved <3

Hi! I'm a licensed clinical psychologist and the Founder & CEO of Cincinnati Center for DBT, a mental health group practice specializing in treating suicidal individuals or those who have big emotions and don't have effective ways to cope. I love dance fitness, beagles, movies, music, and Pickleball.

In the ever-evolving landscape of leadership and business, an exciting narrative is unfolding—one that champions the vitality of wellness in steering us toward success. Reveling in the glow of recent data, a Global Wellness Institute report beams with optimism, revealing a flourishing wellness market that has been expanding at a remarkable 12% annually since 2020. This dynamic surge has set a jubilant new record value of $5.6 trillion, with a forecasted growth of an astonishing 52% by 2027. The numbers tell a story of wellness not just as a financial milestone but as a guiding force for leaders and businesses alike.

I am the owner & treating physical therapist of Alinea Performance Cincinnati. I love lifting weights and training BJJ when I'm not growing my business. I'm married to an amazing pediatric nurse and have a wild cattle dog pup named Driggs.

In recent years, there has been a resurgence of interest in psychedelics, substances known for their mind-altering properties and profound effects on consciousness. While the topic of psychedelics is often surrounded by controversy and misconceptions, there is a growing body of research suggesting their therapeutic potential and ability to catalyze transformative experiences.

Hello! My name is Katy and I am a curious soul, a lover of adventure and a social creative. I'm here to help others tap back into their creativity and listen to their hearts.

After a decade in corporate brand management, I took the leap to own and operate DEFINE Oakley, a boutique fitness studio. I'm a big believer in holistic wellness, and I'm passionate about helping others find balance in both their mental and physical health.

In today’s world, stress and fatigue often dominate our daily lives, and the quest for natural remedies that can help combat these symptoms, has gained significant attention. Among these solutions, adaptogens have emerged as offering potential benefits for our overall well-being. So, let's delve into the world of adaptogens to uncover what they are, how they work, and their potential impact on our health.

I'm Dr. Teresa Anderson, owner/operator/and practicing psychiatrist of The Anderson Clinic in Cincinnati, Ohio, and today we’re discussing a hot-topic on the airwaves: ketamine infusions for treatment-resistant depression and post-traumatic stress, or PTSD.