The leaves are falling here in Ohio, and it is such a powerful reminder that good can come when we shed what’s not needed anymore.

For the month of October we’re focusing on the theme acceptance - what it means to accept what is in your control versus what you can’t change. It’s spooky season, and for some of us, this might be the spookiest act of all. Letting go? Let’s get into it. 

Registered Dietitian Kayla Hansmann is on a mission to provide nutrition services for individuals wanting to achieve their best state of health.

Born and raised in Cincinnati, Kayla Hansmann built her own nutritional empire, while staying rooted to service to her community by way of Cincinnati Children’s Hospital Medical Center. Her empire, also known as Cincy Fit Foodie, promotes general wellness tips as well as wholesome recipes that seamlessly fit into busy lifestyles.

Our purpose at WISe Wellness Guild is to create connections that inform and inspire a more fulfilling and healthier world for women. One way we do this is by making connections and fostering relationships with wellness micro-influencers in our region and corporate brands that support women. When these connections are made, the results are nothing short of magic.

Follow us on Instagram! Every day from December 6-17th, WISe Wellness Guild will post a daily giveaway on Instagram. To enter, simply like the photo and comment to win! Be sure to follow us and the selected brand.