Private Mindful Creativity Package (8 Weeks)
This 8 week package is for you if:
You’re feeling overwhelmed by the stresses of a world that’s changing quickly.
You want to develop a relationship with your mind and body rooted in nourishment, not shame or trauma.
You feel like you lack control of your emotions, attention, and energy.
You want to learn how to stay present, and get out of the endless loop of avoidance, self-sabotage, and procrastination.