Mindful Creativity Session
Original price $0.00 - Original price $0.00
$0.00 - $0.00
Current price $0.00
Lilac & Indigo is here to nourish your organization with mindful creativity. Participants will leave feeling rejuvenated, inspired, and with their own customized wellness tools.
Mindful Creativity Sessions
Have the opportunity for creativity, relaxation, and introspection in an intentional environment.
Be able to identify how mindfulness can support their unique wellness goals.
Have increased self-awareness.
Be able to recognize their own symptoms of overwhelm and can identify which practices + tools to use.
Have a greater capacity to handle complex emotions/experiences vs. avoiding them.
Multi-Week Session Facilitation
DIY Wellness Kit for each participant
Handouts for each session
Unlimited digital access to Journal Prompts + Exercises between sessions
Can be booked as a series or as a single session. Click below for more information on pricing.