
Mindful Creativity Session
Original price
$0.00
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Original price
$0.00
Original price
$0.00
$0.00
-
$0.00
Current price
$0.00
Lilac & Indigo is here to nourish your organization with mindful creativity. Participants will leave feeling rejuvenated, inspired, and with their own customized wellness tools.
Mindful Creativity Sessions
Participants Will:
Have the opportunity for creativity, relaxation, and introspection in an intentional environment.
Be able to identify how mindfulness can support their unique wellness goals.
Have increased self-awareness.
Be able to recognize their own symptoms of overwhelm and can identify which practices + tools to use.
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Have a greater capacity to handle complex emotions/experiences vs. avoiding them.
Includes:
Multi-Week Session Facilitation
DIY Wellness Kit for each participant
Handouts for each session
Unlimited digital access to Journal Prompts + Exercises between sessions
Can be booked as a series or as a single session. Click below for more information on pricing.