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Forest Therapy Experience for Groups

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Forest therapy, also known as Shinrin-Yoku or forest bathing, has become a world-wide phenomenon offering a guided walk in nature, This experience is led by a certified forest therapy guide (Pam Cho).  This 3-hour, evidence-based program includes:
  • Presentation on the science behind forest therapy 
  • Mindfulness reading to awaken the senses and relax the mind
  • Gentle, standing movement while walking on easy trails
  • Private time for reflection and intention setting
  • Resources for continuing forest therapy at home and work
This is a great offering for teams looking for a unique way learn,  connect, and relax while spending time outdoors.
Catering packages available
FEE: $1,500 — up to 12 participants