Career + Mental Health

Career + Mental Health Emily Betz Career + Mental Health Emily Betz

3 Reasons Why You Should Give Sound Bathing a Try

Are you feeling stressed, anxious, or simply seeking a new way to relax and rejuvenate? Sound baths might just be the answer you're looking for. Sound baths, also known as sound meditation or sound healing, involve immersing yourself in soothing sounds with resonant overtones produced by various instruments from, tuning forms, singing bowls, gongs, digredoos, flutes, chimes and other forms of resonant instruments create an sensory immersive environment.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

The Well 52: Sonya Verma

I'm the founder of Inner Radiant Life and a dedicated Holistic Educator, Ayurvedic Counselor, Sound Therapist, Mindfulness Coach and 500 E-RYT Yoga Facilitator. We believe that true well-being stems from harmony within the body, mind, and soul. Our mission is to guide you on a transformative journey of self-discovery and healing through the ancient wisdom of Ayurveda and the therapeutic power of sound therapy, yoga, mindfulness and somatic practices. My business offers individual Ayurvedic Lifestyle Coaching consultations, Sound & Yoga Therapy in additional to groups events, retreats seminars and webinars.

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