Career + Mental Health

Mental Health Stevi Carr Mental Health Stevi Carr

Good Vibes + Bad Habits: Microhabits and Your Accountability BFF!

Welcome to the rollercoaster ride we call life, where each New Year brings a fresh set of resolutions, intentions, and the undeniable charm of starting anew. In this wild journey, we're about to explore the magic of microhabits (with a shout-out to the one and only James Clear), and discover the transformative power of having an accountability buddy by your side. Buckle up, because it's about to get witty, fun, and maybe just a tad life-changing.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

The Power of Weekly Micro Habits: Small Steps, Big Results

In our quest for personal growth and self-improvement, we often overlook the significance of small, consistent actions. Weekly micro habits, which are simple habits performed regularly, have the power to create lasting change in our lives. By incorporating a new micro habit into our weekly routine, we can build positive momentum, develop new skills, and achieve long-term goals. In this blog, we will explore the benefits of weekly micro habits and provide tips for incorporating them into your life. 

Each week we'll be introducing a new micro habit for consideration.

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