Career + Mental Health
Good Vibes + Bad Habits: Microhabits and Your Accountability BFF!
Welcome to the rollercoaster ride we call life, where each New Year brings a fresh set of resolutions, intentions, and the undeniable charm of starting anew. In this wild journey, we're about to explore the magic of microhabits (with a shout-out to the one and only James Clear), and discover the transformative power of having an accountability buddy by your side. Buckle up, because it's about to get witty, fun, and maybe just a tad life-changing.
Navigating Wellness at the Top: 5 Personal Strategies for C-Suite Executives
In today's fast-paced business world, it's crystal clear that prioritizing employee well-being is paramount. We're witnessing a shift away from outdated norms, where constant availability was the expectation, and sacrificing personal life for work was the norm.