Have you ever wondered how media personalities keep themselves mentally and physically healthy while juggling their careers and personal lives? Meet Ashlee, a Cincinnati-based media personality, advice columnist, and author of "I Am Who I Say I Am." She's someone who has mastered the art of balancing her professional and personal life while prioritizing her well-being. We want to share with you Ashlee’s wellness journey and her approach to staying grounded and centered.

My name is Ashlee, I am a media personality, advice columnist of the Cincinnati Herald and an author of " I Am Who I Say I Am"