As I have deepened in my somatic training and embodiment of the work, it now seems obvious that alongside that I would also deepen in my connection to nature. To the earth, the body we all belong to. I have learned so much by observing nature, her seasons, the constant change and the ultimate acceptance of and surrender to what is. Presence with the cycles of life has been a great teacher as I reflect on what it is to be human.

At the end of 2021, my year of Flow, the universe brought me my next word of the year for 2022: Love. I kept seeing and hearing the word 'love' everywhere. At first, I resisted the word. I thought love meant something cute, romantic, sort of fluffy or fantastical. Through 2022 and beyond, I have been learning the depths of what love truly is.

I'm a trauma-informed Enneagram and somatic therapy practitioner + mindset and embodiment guide based in the greater Cincinnati area who supports individuals on the path of remembering their wholeness. In being present with you, I leverage my professional background, multiple certifications, and lived experience of healing and growth work to allow for discovering a deeper truth together. In addition to my MBA and 12 years of corporate analytics and consulting experience, I have over 170 hours of Enneagram training through IEA accredited programs, and am also certified in Somatic Trauma Therapy, Brené Brown’s Dare to Lead curriculum, PSYCH-K®, Yin Yoga, Breathwork, and Diversity, Equity, and Inclusion.