Pray. In quiet time alone with God, I am refreshed and reminded that He's taking care of me in everything. It doesn't look the same every day, but I try to make the time because I know it is what is best for me. When I get off track, there is a noticeable difference. I have found that the best time is early in the morning before the house wakes up, in a room that is only slightly cluttered (real life) and with a comfortable place to sit. In that time and space, I can take a deep breath, and I don't have to worry about being interrupted or about all that's coming that day; I know I'm starting my day in the best way possible.