Career + Mental Health
The Well 52: Nicole Armstrong, Founder and CEO of Ellequate
It's easy to get caught up in the day-to-day operations of my business. Taking time to do the things I enjoy has been so important in maintaining my physical and mental health. In the warmer months you'll find me in the garden. Other days you might find me baking or working on a home improvement project. I love to be outside, so most days I take walks to clear my head and get some fresh air. And of course, spending time with my girls—mommy-daughter dates are the best!