The Enneagram found me at the time in my life when I needed it most. I was living with eating disorders, anxiety, and depression, along with severe gut health issues and other related physical symptoms. I had recently started a new job where I felt so out of place, like my introversion was so misunderstood and was impacting my working relationships and how my work was perceived. And my husband and I had just lived through a 10 month home renovation. I needed help.

I prioritize joy. Doing something every day that makes me feel good and helps relieve stress. For me, its spending quality time with my kids and husband as they frequently make me laugh and allow me to be silly.