Career + Mental Health

Mental Health Emily Betz Mental Health Emily Betz

A Leadership Style: Pam Cho

The Enneagram found me at the time in my life when I needed it most. I was living with eating disorders, anxiety, and depression, along with severe gut health issues and other related physical symptoms. I had recently started a new job where I felt so out of place, like my introversion was so misunderstood and was impacting my working relationships and how my work was perceived. And my husband and I had just lived through a 10 month home renovation. I needed help.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

A Leadership Style: Teresa Tanner

Teresa Tanner is the Founder and CEO of Reserve Squad, a premier human resources consulting business catered to women's needs – needs often not met in working America. After 30 years in the corporate world, ending as a C-Suite executive, Tanner made the tough but brave decision to leave her executive career to create something entirely of her own. Reserve Squad, founded in October of 2020, was created for women to “find work that works for them, and to finally allow women flexibility in their leadership in their workplace and home.”

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

Ask Ashlee

Have you ever wondered how media personalities keep themselves mentally and physically healthy while juggling their careers and personal lives? Meet Ashlee, a Cincinnati-based media personality, advice columnist, and author of "I Am Who I Say I Am." She's someone who has mastered the art of balancing her professional and personal life while prioritizing her well-being. We want to share with you Ashlee’s wellness journey and her approach to staying grounded and centered.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

A Leadership Style: Jane Diekers

Meet Jane Dierkers, Kroger Health Community Engagement Manager, wife, mom of two, beauty aficionado and wellness leader. With an impressive background steeped in growth, Jane’s professional journey has greatly benefited The Kroger Co.’s relationship with their “Food as Medicine” strategy and the community at large. In her role, Jane is responsible for the Kroger Health strategic community relationships (including non-profit organizations, Kroger CPG partners, and for-profit organizations), who focus on the importance of nutrition, education, food security, healthy eating, fitness and better-for-you brands.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

A Leadership Style: Jen Heisey

Meet Jennifer Heisey, Chief Alumni Officer and VP of Alumni and Donor Experience for the University of Cincinnati Foundation. 

Sometimes “wellness” extends beyond leafy greens and jogging regimes. For Jennifer Heisey, her  wellness specifically starts and ends with spending time with good people. This translates easily into her job as the Vice President of Alumni and Donor Experience for the University of Cincinnati Foundation.

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