Career + Mental Health
A Leadership Style: Pam Cho
The Enneagram found me at the time in my life when I needed it most. I was living with eating disorders, anxiety, and depression, along with severe gut health issues and other related physical symptoms. I had recently started a new job where I felt so out of place, like my introversion was so misunderstood and was impacting my working relationships and how my work was perceived. And my husband and I had just lived through a 10 month home renovation. I needed help.
A Leadership Style with Latisha Owens
Latisha founded Guiding Light Mentoring in 2014. Driven by a divine calling and armed with determination, she kickstarted the organization with just 5 mentors, 5 mentees, and zero budget. Latisha's initial investment, both in terms of money and dedication, laid the foundation for what Guiding Light Mentoring has become today.
A Leadership Style: Michele Folan
Meet Michele Folan, top podcast host, devoted mother, and a 26-year veteran of the health industry.
A Leadership Style: Teresa Tanner
Teresa Tanner is the Founder and CEO of Reserve Squad, a premier human resources consulting business catered to women's needs – needs often not met in working America. After 30 years in the corporate world, ending as a C-Suite executive, Tanner made the tough but brave decision to leave her executive career to create something entirely of her own. Reserve Squad, founded in October of 2020, was created for women to “find work that works for them, and to finally allow women flexibility in their leadership in their workplace and home.”
Ask Ashlee
Have you ever wondered how media personalities keep themselves mentally and physically healthy while juggling their careers and personal lives? Meet Ashlee, a Cincinnati-based media personality, advice columnist, and author of "I Am Who I Say I Am." She's someone who has mastered the art of balancing her professional and personal life while prioritizing her well-being. We want to share with you Ashlee’s wellness journey and her approach to staying grounded and centered.
A Leadership Style: Michelle Jacobs
Meet Michelle Jacobs, the Co-founder of Womaness, and learn about her journey in building a Women's Lifestyle Brand. We are inspired by Michelle’s career journey, her core values, and her motivation to help women feel unstoppable at any age.
A Leadership Style: Jane Diekers
Meet Jane Dierkers, Kroger Health Community Engagement Manager, wife, mom of two, beauty aficionado and wellness leader. With an impressive background steeped in growth, Jane’s professional journey has greatly benefited The Kroger Co.’s relationship with their “Food as Medicine” strategy and the community at large. In her role, Jane is responsible for the Kroger Health strategic community relationships (including non-profit organizations, Kroger CPG partners, and for-profit organizations), who focus on the importance of nutrition, education, food security, healthy eating, fitness and better-for-you brands.
A Leadership Style: Whitney Whitis
Meet Dr. Whitney Whitis, mom, wife, physician and first lady of Cincinnati. Just in her introduction of roles, Whitney happily meets the definition of “multi-faceted woman.” And being such, taking care of her wellness becomes a priority to healthily fulfill these large and important facets of her life.
A Leadership Style: Jen Heisey
Meet Jennifer Heisey, Chief Alumni Officer and VP of Alumni and Donor Experience for the University of Cincinnati Foundation.
Sometimes “wellness” extends beyond leafy greens and jogging regimes. For Jennifer Heisey, her wellness specifically starts and ends with spending time with good people. This translates easily into her job as the Vice President of Alumni and Donor Experience for the University of Cincinnati Foundation.