Food As Medicine

Emily Betz Emily Betz

Brie and Cranberry Puff Pastry Cups

Looking for a crowd-pleasing appetizer to bring to your next holiday party? Look no further! These Cranberry and Brie Puff Pastry Bites are festive, easy to make, and sure to impress everyone at the table.

If you’ve never worked with puff pastry before, don’t worry—it’s simpler than you might think.

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Food As Medicine Emily Betz Food As Medicine Emily Betz

Grilled Sweet Potato Fries

No matter the weather, I am always looking for a good grill recipe!  Cooking on the grill means less dishes which is always a plus.  

This Paleo friendly recipe, is a great side dish to any meal and is also kid friendly. Sweet potatoes are also a healthy side dish option packed with nutrients such as vitamins C and A, potassium, and beta-carotene.  

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Food As Medicine Emily Betz Food As Medicine Emily Betz

A Must Try Gluten-Free Dessert

Looking for a crowd-pleasing appetizer to bring to your next holiday party? Look no further! These Cranberry and Brie Puff Pastry Bites are festive, easy to make, and sure to impress everyone at the table.

If you’ve never workWhether or not you follow a Gluten-free diet, I bet you have several friends or family who do! I think it's a great idea to explore dessert recipes that cater to all sorts of dietary restrictions.

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Food As Medicine Emily Betz Food As Medicine Emily Betz

Vegan Banh Mi Recipe

Interested in an easy Vegan recipe full of flavor? Try out this delicious Vegan Banh Mi sandwich! I'm always looking for alternatives for my standard cold cut sandwiches which are often packed with additives. Tofu is an excellent substitution packed with protein and essential amino acids your body needs! 

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