Private Mindful Creativity Package (8 Weeks)

This 8 week package is for you if:

• You’re feeling overwhelmed by the stresses of a world that’s changing quickly.

• You want to develop a relationship with your mind and body rooted in nourishment, not shame or trauma.

• You feel like you lack control of your emotions, attention, and energy.

• You want to learn how to stay present, and get out of the endless loop of avoidance, self-sabotage, and procrastination.