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What the F*t?!'s Krissy Rubio Keeps it Real with Her Wellness Routine (+ PRODUCT GIVEAWAY!)

What the F*t?!'s Krissy Rubio Keeps it Real with Her Wellness Routine (+ PRODUCT GIVEAWAY!)

Krissy Rubio sitting on couch profile image
Course corrector, podcast host and talent acquisition director, Krissy Rubio holds the kind of healthy mindset we could all learn from. 

Krissy started What the F*t?! Podcast, after dreaming it up for years prior. The podcast is about what it means to be fit, and in her words, “whatever the f*ck that means!” She sits down with fitness professionals, wellness practitioners, entertainers and entrepreneurs to hear what being fit, physically, mentally, and holistically, means to them.

When Krissy isn’t behind a microphone, she’s leading teams around the world as a global Talent Acquisition Director for Concentrix Corporation. Since 2015, Krissy has been establishing and executing strategies that identify and convert top recruits in the tech and digital talent pool. 

But with her busy lifestyle, Krissy works hard to successfully integrate wellness into her life consistently. 

“It's a constant practice, a reevaluation of what season I'm in and course correcting to best support my needs within that season,” Rubio says. “No matter what current wellness practice I'm implementing, the foundational commitment I've made to take care of myself has reinforced my confidence and mental fortitude in every aspect of my life.”  Check out our full interview with Krissy Rubio in The Chic Guide.

We asked Krissy to share some of her favorite wellness products, and she gave us easily-accessible things to incorporate into our daily lives. 

Follow @WISe_Wellness_Guild on Instagram for a March GIVEAWAY of Krissy’s favorite wellness products!

Bag spill pouring out all of Krissy'a favorite wellness products
Bag spill styling & photography by
: Jerin Jaide Kimber (

Check out what Krissy is doing next and follow @WhatTheFitPodcast on Instagram. 

“A Leadership Style” is a column authored by WISe Wellness Guild founder Stevi Gable Carr, featured in The Chic Guide and powered by Crunchmaster Crackers aimed at celebrating female leaders who have advanced in their careers because they have integrated work and life through whole-self wellness.

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Esmerelda Martines - March 14, 2022

I would like to win

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