The Well 52: Tammy Waldron
Tell Us a little bit about yourself...
I founded Towanda Wellbeing in 2021 with a desire to guide people to find their inner peace + empowering people to live into their best selves. My ThetaHealing® journey began in 2014; today I am an Advanced ThetaHealing® Teacher and Practitioner coupled with a lifetime of exploring spiritual, self-help, and leadership texts that have facilitated her knowledge and growth along the way.
What is the most important thing you do for your wellness?
My wellness journey started with curiosity and a desire to live an exceptional (drama free) life. That curiosity lead to the first steps of my healing = self-love! Self-love is the foundation of all personal growth and healthy relationships, including my relationship with myself and my self-talk. Curiosity - Self Love - Self Discovery - Self Actualization!
What is one piece of advice you'd give to others?
You are the most important person in your life. I invite you to reflect on how you live into this everyday in your words, actions, and self-care? Being anchored into your true self enables you to create an ecosystem that you can thrive in, including all that you need to say yes to, and setting boundaries for all that you need to say no to.
What is one quote/mantra you live by?
Our most important work in this world is to nurture and heal ourselves through curiosity, self-discovery, acceptance, and love.
Brag on yourself- what is something you are REALLY proud of?
I am really proud of my personal growth. I've worked through a lot of trauma, personal and generational, that impacted my life in negative ways. I've evolved from being reactive to being grounded in myself and providing space for me to respond in ways that feel right to me. This work has allowed me to untangle who I truly am vs. what beliefs, systems, and structures say I should be.
Anything else you'd like to add?
We can only take people as far as we have come. Tammy's personal growth has ignited her passion to help others. She is passionate about guiding people through the healing powers of ThetaHealing® + supportive holistic coaching strategies that provide opportunities for people to discover and anchor into their true selves and embody well-being in their thoughts and actions. This is a guided path of teaching, personal contemplation, and deep meditation.
Learn more about Tammy's offerings here
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