The Well 52: Katy Long
Tell us a bit about yourself...
Hello! My name is Katy and I am a curious soul, a lover of adventure and a social creative. I'm here to help others tap back into their creativity and listen to their hearts.
What is the most important thing you do for your wellness?
The most important thing I do for my own wellness is maintain a daily creative practice. This can look different in different seasons but actively engaging my creativity everyday is what keeps me going.
What is one piece of advice you'd give to others?
Pursue your dreams. Not in hopes of a perfect, bliss-filled life, but in hopes of a life that is fully yours. Following your dreams is your best bet at crafting a life that is true to who you are created to be.
What is one quote/ mantra you live by?
"Keep some room in your heart for the unimaginable" -Mary Oliver
Brag on yourself- what is something you are REALLY proud of?
I am currently living out one of my biggest dreams of moving from the city to a rural town in the mountains of southeast Arizona where my family and I are learning how to steward land, care for animals, grow our food and build a home! This has been a hard dream to follow and I'm so proud of our determination and adaptability.