3 Ways Successful People Integrate Nature Into The Work Day
One of most important principles in achieving sustainable success is renewal. Nature is one of the most powerful- and free- tools we can use to renew. In fact, studies show that just 23 minutes spent renewing per day can significantly improve performance.
Here are three ways that the most high-performing successful individuals integrate nature into their work day.
1. They take walking meetings. Whether working in-person or virtually, leaders are always on the move. Consider taking your next team meeting out to a park setting, or take your next Zoom call from a walking path.
2. They work outdoors. Leaders who are able to move their laptop to a porch setting, a park table or a coffee-house courtyard are able to reap the benefits of both renewal and productivity.