In our fast-paced and interconnected world, the concept of boundaries has never been more important. Yet, finding the right balance between pushing our boundaries and respecting our limits can be a delicate dance. This is where the idea of "edgework" comes into play. Edgework involves intentionally pushing our personal boundaries, both physically and mentally, to explore the edges of our comfort zones. However, it's crucial to do this with mindfulness and awareness to prevent burnout or harm.