The Well 52: Alicia Logeman

Tell us a little bit about yourself...

I'm a small business owner focusing on bringing products and services that I benefit from to my community. We specialize in IV hydration and Intramuscular injections.  We also provide NAD+, and weight loss services. 

What is the most important thing you do for your wellness?

Sleep and exercise are the foundation that I've found work for me.

What is one piece of advice you'd give to others?

You need to make sure you are "ok" before you can make sure everyone else is "ok".

Take care of yourself!

What is one quote/ mantra you live by?

If it was easy, everyone would do it!

Brag on yourself- what is something you are REALLY proud of.

I'm really proud of the philanthropic work I am involved in. I run a small non-profit supporting families in the Cincinnati area with the financial burdens of cancer. We are small but really make an impact for the families we help.  

I also work with a non-profit focusing on food security for students in the Cincinnati area called Feed the Soul.

To learn more about IV-Wellness visit here! 

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