Career + Mental Health

Active and Travel Emily Betz Active and Travel Emily Betz

Standing Out in a Crowded Season: How Wellness Can Differentiate Summer Sports Tourism Events

In the burgeoning world of sports tourism, where events vie for attention in an increasingly saturated market, the need for differentiation has never been more critical. As the summer season approaches, bringing with it a flurry of races, tournaments, and outdoor challenges, organizers face the perennial challenge of standing out. However, a potent, yet often underutilized, strategy is emerging: the integration of comprehensive wellness offerings. 

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

Adaptation to Hybrid Work Models: Balancing Productivity, Engagement, and Well-being

The landscape of employee well-being is evolving rapidly! In 2025, innovative organizations are moving beyond traditional perks like gym memberships and step challenges. They're embracing immersive, personalized experiences that beautifully blend creativity and technology to foster deeper engagement, stronger cultural alignment, and more sustainable outcomes.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

A Call to Heal Deeper with Ayurveda

Every May, we collectively shine a light on mental health—an invitation to normalize our struggles, seek support, and advocate for holistic well-being. But for many therapists and clients alike, traditional approaches often stop short of the full picture. What if mental health care didn’t just focus on symptoms—but honored the mind, body, and spirit as one?

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

Audacious Act #5: Invest in Your Future—Hire an Executive Coach

Who challenges your assumptions?

Elite athletes understand the transformative value of coaching. Serena Williams, Tom Brady, and Simone Biles all worked with coaches long past the point where they had mastered their disciplines—not because they were uncertain, but because they understood that greatness requires guidance. Coaching provides feedback loops, strategic insight, and accountability that self-driven performance often lacks.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

Developing Leaders, Retaining Talent:  Top 7 Wellness and Leadership Trends to Elevate Your Organization in 2025

Talent retention remains one of the greatest challenges in today’s dynamic job market, and leadership development is central to tackling it. Programs that focus on adaptive leadership, emotional intelligence, and continuous learning equip leaders to handle workplace complexities while fostering an inclusive, supportive environment. Leaders who can navigate challenges with empathy and adaptability create workplaces that attract and retain top talent.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

The Code Was Never Just About Money

When I first received the opportunity to contribute to Cracking the Rich Code, I assumed it would be another hustle-centric playbook. But the truth is, this series, endorsed by Tony Robbins and co-authored by Jim Britt, is about much more than financial strategy.

In my chapter, Audacious by Design, I explore how redefining leadership and reclaiming your energy is the ultimate act of legacy-building. For far too long, we've bought into the idea that legacy requires sacrifice and burnout. But what if that’s the biggest lie we've been sold?

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Stevi Carr Stevi Carr

From Burnout to Breakthrough: Why Whole-Self Wellness is the Key to Sustainable Success

Burnout is costing companies billions—but it doesn’t have to be inevitable. In this powerful take on sustainable success, Stevi Gable Carr shares how her Audacious by Design leadership framework empowers individuals and organizations to thrive by prioritizing whole-self wellness. Backed by data from McKinsey and the Global Wellness Institute, this article reveals why energy management, recovery cycles, and psychological safety are the new cornerstones of high performance.

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Career + Mental Health Emily Betz Career + Mental Health Emily Betz

Audacious Act #1: Name What Matters: Aligning Leadership with Core Values

In the relentless pursuit of success, leaders often find themselves ticking off conventional milestones—revenue targets, promotions, industry accolades—believing these achievements equate to fulfillment. However, without anchoring these pursuits to our core values, such accomplishments can feel hollow. True leadership satisfaction stems from aligning our actions with what genuinely matters to us.

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Stevi Carr Stevi Carr

Why Wellness is the Hidden Solution to the Middle Management Void

Wellness: The Strategic Fix for the Middle Management Void

As companies flatten org charts to drive speed and innovation, many are discovering the unintended cost: leadership burnout, disengaged teams, and stalled talent pipelines. With nearly half of executives struggling to manage without traditional middle managers (Korn Ferry, 2025), a new solution is emerging—not in hierarchy, but in human sustainability.

Wellness isn’t a perk—it’s infrastructure. By embedding wellness practices into leadership, communication, and culture, organizations can restore alignment, resilience, and clarity across teams. Backed by data from Gallup, Deloitte, and the Global Wellness Institute, this approach offers measurable boosts in engagement, retention, and productivity.

Discover how wellness strategies—like energy management, emotional intelligence training, and belonging rituals—can fill the gaps left by middle management and unlock a more sustainable path to performance.

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Emily Betz Emily Betz

Estate Planning Myths Uncovered: What You Should Really Know

Estate planning is essential for everyone, not just the wealthy. Debunk common myths like "estate planning is just for the rich" and "a will covers everything" to ensure your assets, healthcare decisions, and guardianship wishes are properly managed. Regular updates are key to maintaining an effective estate plan.

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Emily Betz Emily Betz

Unraveling the Letters: LGBTQIA+

When reading the title of this blog some thoughts may be “why are there so many letters?” or “what do all of the letters mean?” First and foremost, the letters matter. The title of this blog is an acronym that is used to not only bring awareness to gender identities and sexual orientation, but the letters also provide a space of representation for all individuals in however they choose to identify.

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