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5/21 Recovery Workshop w/ Hello Sunshine Yoga

Original price $20.00 - Original price $20.00
Original price
$20.00 - $20.00
Current price $20.00

Saturday, May 21st | 3:30 - 5:00 pm Cost: Pre-registration required

Join Dr. Chelsea Walter, PT, DPT at Hello Sunshine as she presents the role of recovery in injury prevention and performance optimization. Learn ways to strategically program your training and gain insight as to how nutrition and rest impact healing.