4-Week Corporate Brain & Body Wellness Challenge
Join Activate Brain & Body for a wellness challenge unlike anything out there. Our research based wellness program is geared towards cognitive and physical improvements for your corporate team. Led by certified brain health trainers and fostering a supportive community to get your team locked in for 2023.
The 4 Week (Research Based) Wellness Program includes:
1. Pre & Post Cognitive and Physical Assessment | for a proper starting point, customization, and to track progress.
2. Personal Training 3 x / week Cognitive Circuit and Unlimited FMR Circuit | for support, guidance, and accountability.
3. In Person, Weekly Brain Based Nutritional Programming | to help create better, healthier habits.
4. Kick Off Party | we will set expectations, activate your heart rate monitor, and perform cognitive and physical assessments
5. Finale Party | we will give out awards and recognize people for their hard work
*** Our goal is to do what we can to help you get started, stay motivated, and stick with it. Most of us do better if we have some skin in the game ***
You Will Get ALL Of Your Money Back If You:
Workout 12 x in a month (2x/wk Cognitive Circuit & 1x/wk FMR Circuit)
Complete 100% of weekly nutritional check ins
Here Is What To Expect:
Lose .5 - 1 lb of fat per week
Faster processing speed and improved balance
More confidence, improvement in strength, and most of all, a sharper brain.