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2/21 Free Foam Rolling Workshop

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Join Dr. Chelsea Walter, PT, DPT, OCS, C-MDT for a foam rolling workshop at Barre3 in Montgomery, OH on February 21st at 5:30pm.

Dr. Walter will guide you through best foam rolling practices, what is helpful vs harmful, common stretches and more! Rollers will be provided but please feel free to bring your own.

This event is completely free!

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