Self Care for Siblings
Presented by Ohio SIBS and Lilac & Indigo.
Join us for an online event, Self Care for Siblings, on Thursday Dec 14, 2023 at 7:00pm (EST). This event is dedicated to the well-being of adult siblings of people with diasabilities. We understand the unique challenges these siblings face, and this event aims to support and nourish you.
During this interactive session, we will delve into various self-care techniques, including mindfulness exercises, stress management strategies, and nervous system regulation. After mailing you a customized self care supply box in the mail, Kara Michelle Pierson of Lilac & Indigo, will guide you in making your own relaxation oil, followed by a relaxing mindfulness practice that you can replicate any time you need some care and nourishment.
Self Care for Siblings is an opportunity for you to prioritize your own needs, connect with other siblings, and learn valuable practices to enhance your overall well-being. Don't miss out on this enriching experience!
Register now to secure your spot and emmerse yourself in some much deserved care and nourishment. We look forward to seeing you there!
Cost: $40, All proceeds go to Lilac & Indigo
Event: Thursday December 14, 2023: 7-9pm
Ticket Sales End December 4th, 2023